All posts filed under: Values and Virtues

Week 4 Questions for “Know Thyself 2019”: Disagreement

(This blog is part of a weekly series for Know Thyself 2019, a 365 day journal project. Start here!) This week’s question topic: Disagreement As global migration increases, societies become more diverse.  Workplaces bring together equally skilled people who, nonetheless, have highly divergent opinions about all kinds of topics, including social issues, politics, education, culture, sexuality, and ethnicity.  Diversity increases disagreement. It’s ok to disagree with others – you have the right to choose your thoughts!  Holding your tongue when you disagree can make you resentful, feel taken advantage of, or become passive-aggressive. It’s ok to disagree with others but keep your opinion to yourself.  If you don’t know when to pick your battles, you might become frustrated, exhausted, and end up with a bad reputation. This week’s questions are designed to help you understand your reaction to disagreement.  By understanding your reaction, you gain the power to make a conscious choice about how to react in the future. The Questions:  Do you find yourself agreeing with mere opinions (not facts) even when you don’t agree?  …

Week 3 Questions for Know Thyself in 2019: Parent-Child Relationships

(This blog is part of a weekly series for Know Thyself 2019, a 365 day journal project. Start here!) This week’s question topic: parent-child relationships I cannot think of any need in childhood as strong as the need for a father’s protection. and If it’s not one thing, it’s your mother. The author of the two preceding quotes is Sigmund Freud (1856-1939), an Austrian psychiatrist especially famous for relating all mental abnormalities back to idiosyncrasies in the parent-child relationship. I don’t know if I agree that the parent-child relationship is wholly defining of us, but it is surely fundamental to the people we become.   Human beings need parental figures for survival and social development. The first people you interacted with were probably your parents.  The parent-child relationship is an unavoidable source of tension but it can also be an irreplaceable source of joy. Knowing what you think about your parents can help you understand the source of disagreements.  It can also reveal the source of your expectations for other types of relationships.  Your ideas about …

Week 2 Questions for Know Thyself in 2019: Pleasure

(This blog is part of a weekly series for Know Thyself 2019, a 365 day journal project. Start here!) This week’s journal questions are designed to help you own your P L E A S U R E. The ancient Greeks had a philosophy of pleasure, hedonism, which taught people to maximize the amount of pleasure in their lives.  What constitutes a pleasurable activity depends on each person, but pleasure is always associated with the positive emotions of joy, well-being, desire, liking, or enjoyment.  In other words, pleasure is about feeling good. Why is pleasure important to you? Pleasure is important for your mental, emotional, and physical health.  Pleasure-seeking is part of our biological evolution.  The inability to feel pleasure can sometimes be classed as a mental disorder called anhedonia. Not being able to experience pleasure is not usually an illness.  Sometimes it’s simply a result of being out of touch with knowing what gives you pleasure, or you may be repressed as a result of socialization. Women are socialized to believe that pleasure is …

2018’s Top Posts from Emily’s Everything

This year I wrote posts on a variety of topics, such as life, philosophy, travel, and health.  Some were much more popular than others and here are the top five by views! 1. My Post-vacation Blues Coming back from vacation is always difficult. Vacations are followed by periods of longing and dissatisfaction.  How do we reintegrate into real life and make it make sense? 2. My Favorite Tool to Break Free from Hopelessness & Depression I used to suffer from deep depression.  Then I realized that the brain gets better at whatever you make it practice.   I created a new habit to break the old habit of hopelessness.  You, too, can open up to enjoy life again. 3. Travel Blog: Food in Japan is too Perfect? Japan is an obsession for many people in awe of attention to detail in tech, food, products, culture, and politeness.  In a travel blog focusing on food, I explain why the charm of perfection wears thin. 4. Philosophy for Real Life: Theories of Truth You use the word truth, but don’t know …

Mating in the Modern Era: What are the New Fitness Indicators?

What is the best way to look after your evolutionary interests? In a two part blog about the ethics of sexual choice in the modern era, I’ll talk about you as the hunter and you as the prey! Human Evolution The progression of human evolution is a story about human beings selecting mates with features suggestive that the offspring will be a reproductive success.  Human beings subconsciously choose mates who show signs of physical health and mental ability in order to combine and reproduce evolutionarily desirable DNA.  The physical appearance of strong men and feminine women advertise the ability to produce, protect, and nurture the children. From an evolutionary perspective, it’s a biological imperative to admire and desire physical health and intelligence. Choose Adaptations for Modern Survival If we want to be smart about choosing a mate in the modern era, we should use this information wisely. After all, the threats to human beings have shifted drastically since the introduction of cities, the internet, and the five day work week.  No longer do we require …

Travel Pics: A Day At Tokyo DisneySea

While in Japan earlier this month, I finally made the journey to Tokyo DisneySea. I’ve been to Tokyo three times before and it’s so easy to get to, but not once did I visit Tokyo Disneyland or DisneySea.  Time to see what it’s about!  As usual, critical thinking questions follow! Disney Sea is for Adults The first thing you’ll realize at Tokyo DisneySea is how popular it is with adults. Compared to Tokyo Disneyland and Shanghai Disneyland, the ratio of adults to children is much higher here.   The atmosphere of DisneySea seems more adult themed: less cartoon-y, fewer venues with overly-cheerful music (not It’s a Small World!), less emphasis on animated characters and princesses.  Instead, the park is set up like a sailing adventure.  The architecture create fantasy scenes from the Middle East, the Mediterranean, South America, and early 20th century New York waterfront.  There are also make-believe locations such as Triton’s kingdom and the Mermaid Lagoon.  In the background to the right, you can see the Islamic architecture of Aladdin and Jasmine’s kingdom. Remember when you …