All posts tagged: Personal Development

Week 31 Questions for Know Thyself 2019: Reading

If you passed elementary school, you’re surely literate. But maybe you still don’t know much about reading.  Knowing what and why you’re reading is beneficial because it allows you to better apply reading techniques according to they type of reading you’re doing. There are three kinds of reading: reading for pleasure, reading for information, and reading for enlightenment.

Try this week’s questions to evaluate your reading style!

Week 25 Questions for Know Thyself 2019: Personhood

Personhood is a topic that bears legal and moral consequences. You might have heard about it in discussions of immigration or abortion.  But even if those issues don’t relate to you personally, personhood is still an important topic for you.  Your security and status in society require an entrenched concept of personhood developed over hundreds of years.  Personhood relates to all rights, responsibilities, respect, citizenship, voting, and freedom.

The designation of personhood adds special significance to what would otherwise be regarded as a mere thing.  The personhood designation says: [pointing to someone] That thing is not merely an object, but is a person.  That means it requires special treatment and special ethical consideration – you can’t kill it and can’t treat it however you want, as you would a brick, or a computer, or a stuffed bear.

NEW Emotional Wellness Workshop – Vancouver, BC, Canada

I’m excited to announce the first of a series of four workshops on emotional and mental wellness.  The first workshop is taking place on June 22, 2019 in Vancouver. There are limited spaces, so please RSVP by emailing me at hytutoring.emily@gmail.com This workshop focuses on teaching the skills required to live happily and healthily.  It’ll be fun, informative and transformative.  It will end with a Restorative Yoga practice to leave you feeling refreshed!

Week 13 Questions for Know Thyself 2019: Vacations

(This blog is part of a weekly series for Know Thyself 2019, a 365 day journal project. Start here!) This Week’s Journal Topic: Vacation A vacation is a length of time spent away from home, usually involving travel. We not only leave our regular physical environments of work and home, we also abandon the normal patterns in life. The broad goals of vacation are relaxation and celebration. Freedom from deadlines and responsibilities allows our bodies and minds to return to baseline stress levels. By abandoning patterns, we affirm our freedom to make fresh choices, to focus on relationships with loved ones and treat them, and to reignite passion for life by living out previously unimagined possibilities. To remember these events, we take souvenirs (from the French verb to remember) and photos. Touching or viewing a certain object or photo has the ability to reconnect us with the part of us that gets lost after we return to the patterns and ritual thoughts of everyday life. Aside from these common threads, there are many different vacationing …

Understand Maslow’s Hierarchy to Prepare Yourself for Personal Growth

The 20th century psychologist, Abraham Maslow, created a theory of human motivation that has been highly influential in psychology, sociology, philosophy, ethics, and business. Unlike many other psychologists who focused their studies on various mental illnesses, Maslow studied human excellence and what makes humans healthy.  For that reason, Maslow’s theory is relevant to you, as someone who presumably wants to be healthy and happy, too. Maslow’s theory provides deep analysis, but at the same time it’s quite intuitive, meaning that you’ll understand it and instinctively agree. Once you understand it, you can apply it to your own life and become ready for self-motivation and growth. Maslow’s Hierarchy – 5 Tiers of Needs Maslow’s Hierarchy of Needs is illustrated as a five-tiered pyramid. Needs get more complex as we climb the pyramid.  The base tier are physiological needs for eating, drinking, and sleeping.  The next tier is the security need, satisfied by immediate safety and savings for the future.  Above physical and security needs are social needs, such as friendship and intimacy.  The highest of the …