All posts tagged: Pleasure

Week 43 Questions for Know Thyself 2019: Movies

Have you ever felt guilty for vegging out in front of a screen, even when you legitimately needed some time for rest and relaxation? Feeling guilty sucks the joy out of watching movies.

How can we as intellectuals and type-A’s bring the joy back into watching movies?  It’s an activity we will inevitably find ourselves doing as a part of social relationships with friends, family and coworkers.  Can we even make intellectual sense of the time we spend watching schlock, or slapstick, or even superhero movies?  Read on!

Week 31 Questions for Know Thyself 2019: Reading

If you passed elementary school, you’re surely literate. But maybe you still don’t know much about reading.  Knowing what and why you’re reading is beneficial because it allows you to better apply reading techniques according to they type of reading you’re doing. There are three kinds of reading: reading for pleasure, reading for information, and reading for enlightenment.

Try this week’s questions to evaluate your reading style!

Week 17 Questions for Know Thyself 2019: Happiness

(This post is part of a weekly series for Know Thyself 2019, a 365 day journal project. Start here!) This Week’s Journal Topic: Happiness Do you want to be happy? For all humans, the answer is an unambiguous Yes.  To be human is to seek happiness, wouldn’t you agree? The desire for happiness simultaneously brings humanity together and tears us apart. Sure, we are all united in our desire to be happy. However, happiness means different things to different people and therefore, we’re divided in how we go about getting it! Concepts of Happiness Happiness as Pleasure: The Greek school for “happiness as pleasure” is called Hedonism.  Hedonism thought that pleasure was the ultimate human good. There were higher pleasures and lower pleasures.  A lower pleasure is a physical pleasure such as eating or sex. Higher pleasures were intellectual goods and virtues which had the effect on the possessor of increasing her other pleasures.  For example, the virtue of moderation allows a person to receive the most pleasure from her body – if you drink …

Week 2 Questions for Know Thyself in 2019: Pleasure

(This blog is part of a weekly series for Know Thyself 2019, a 365 day journal project. Start here!) This week’s journal questions are designed to help you own your P L E A S U R E. The ancient Greeks had a philosophy of pleasure, hedonism, which taught people to maximize the amount of pleasure in their lives.  What constitutes a pleasurable activity depends on each person, but pleasure is always associated with the positive emotions of joy, well-being, desire, liking, or enjoyment.  In other words, pleasure is about feeling good. Why is pleasure important to you? Pleasure is important for your mental, emotional, and physical health.  Pleasure-seeking is part of our biological evolution.  The inability to feel pleasure can sometimes be classed as a mental disorder called anhedonia. Not being able to experience pleasure is not usually an illness.  Sometimes it’s simply a result of being out of touch with knowing what gives you pleasure, or you may be repressed as a result of socialization. Women are socialized to believe that pleasure is …