Have you ever had a day when, out of the blue, you felt good about the way you looked? Your hair was just right and your skin was free of blemishes. Looking in the mirror, you couldn’t stop smiling at yourself.
But then you pick up your phone and see the gorgeous (or handsome) faces of Instagram influencers. Or perhaps you walk down the street and see a classic beauty posing for a Tiffany advertisement, or the entrancing faces of Victoria Secret models caught mid-laughter.
At that moment you start to feel like your own beauty is a consolation prize. Sure, you appreciate your own good looks, but a part of you would still give it away in a heartbeat if you could just look like ‘her’.
It’s an uncomfortable, if not emotionally painful, feeling. Why do we feel like this and how can we feel better?